Redefining Wellness Through Science & Self-Awareness

Transforming everyday living into an art of enduring wellbeing. Through personalised insights, refined routines, and evidence-led strategies, we elevate your lifestyle, enrich your vitality, and cultivate lasting health and wellness, beyond age.

‘Without wellness, what exactly is the point…!’

Begin Your Wellness Journey

Your journey begins where it matters most: in your home.

Through an in-depth exploration of your daily rhythms, combined with advanced biometric intelligence, we design bespoke wellness strategies that extend far beyond traditional fitness trends.

Take the first step toward lasting wellbeing through evidence-based insight and expert clinical care.

Discover how Lifestyle as Medicine 3.0 can help you live longer, stronger, and beyond age.

Results? Meaningful, lasting transformation — grounded in science

Our Four Pillars

Evidence

Every recommendation is anchored in objective data—from clinical measurements and biomarker trends to validated scientific research.

Education

We empower you with the knowledge required to make informed, confident health decisions.

Experience

Gain access to iWellness AMA and our Pearls of Wisdom—practical, evidence-aligned guidance for everyday living.

Empowerment

Through personalised support and structured insight, we help you create transformative lifestyle shifts that endure.

Essential Watch Words

Effort · Knowledge · Resilience · Self-Reliance · Discipline · Sacrifice · Rewards

What’s Possible

Explore our testimonials and case study to see how clients have transformed their health through intelligent a personalised iWellness approach.

What you can achieve:

  • Decode Your Physiology: Understand your body at a deeper level.
  • Master Intelligent Nutrition: Support energy, metabolic balance, and restorative sleep.
  • Train to an Exacting Standard: Exercise with measurable precision while minimising injury risk.
  • Build Sustainable Progress: Follow a realistic, achievable plan designed for lasting change in a wellness context

Technology Requirements

To gain the full benefits of the Enhanced and Premium programmes, clients will need:

  • A Garmin or Apple Watch

  • A compatible smartphone

These tools enable deeper insights, accurate tracking, and targeted guidance.

Here For You, Always

Every subscription includes continuous Ask Me Anything (AMA) support — expert advice and reassurance whenever you need it.

Securing Your Appointment

A £100 deposit secures your consultation. The remaining £XXXX is payable on the day of your visit.

“Our wellness is an investment in the life we want to live — not a luxury to postpone.”

Client Experiences

Real stories from individuals who’ve taken a proactive approach to their health. Discover how iWellness has helped them gain clarity, confidence, and lasting improvements in their wellbeing.

Working with Patrick has been an eye-opening experience that has significantly influenced my understanding of nutrition and life longevity. While the journey has sometimes been physically challenging, it has definitely been physically rewarding. I’ve learned that well-being extends beyond just physical health to include mental wellness, and this realisation has truly been life-changing, altering the course of my health journey. Not only do I look healthier, but more importantly I feel healthier. I am grateful for the knowledge and habits he has instilled in me and am excited about maintaining a healthier future. My goal now is to continue implementing these positive changes in my life and to share the insights I’ve gained with others who can benefit from them.

Jamal

Patrick is deeply knowledgeable, incredibly passionate, and relentlessly motivating. He tailors every session to your goals and pushes you to help you break through limits. If you’re serious and committed, he will help you achieve your goals

Tom

Patrick has had a remarkable impact on my overall health and well-being. His dedication to promoting fitness, healthy eating, and balanced living is both genuine and inspiring. Patrick’s supportive approach and deep knowledge make wellness feel accessible and sustainable for everyone he works with.

Through his practical nutrition advice, motivating fitness guidance, and consistent encouragement, Patrick empowers others to make positive, lasting changes. Thanks to his influence, I’ve developed healthier habits, improved my energy levels, and gained a more mindful approach to daily living.

Patrick truly embodies the values he promotes – his commitment, enthusiasm, and authenticity make him an outstanding advocate for well-being and a trusted guide on the journey to a healthier lifestyle.

Callum

At 63, I never imagined I could feel this energetic, strong, and confident again. Working with Patrick has truly been a turning point in my life. He took the time to understand me, my goals, and lifestyle, working with me to improve my fitness but also enhanced my overall wellbeing.

Thanks to Patricks guidance, I’ve built strength, regained flexibility, and developed healthier habits that I know will support my longevity for years to come. What’s been most remarkable, though, is how much my confidence has grown — both physically and mentally. I feel younger, more capable, and genuinely excited about what’s ahead.

Patrick isn’t just a wellbeing and fitness coach — he is a motivator, a mentor, and a true partner in health. I can’t recommend him highly enough.

Tony

Working with Isorropia Wellness has been genuinely life-changing. Their holistic approach goes far beyond traditional fitness training — it’s about transforming the way you live, move, eat, and rest. By combining expert guidance in physical exercise, nutrition, sleep, and mindset, Isorropia Wellness help build sustainable habits that unlock your full potential and promote lasting health.

What sets Isorropia Wellness apart is the belief that lifestyle is medicine — and they live by it. Each session is tailored to my needs, challenges, and goals, with thoughtful adjustments that make progress both achievable and meaningful. I feel stronger, more focused, and more in control of my health than ever before.Thanks to Isorropia Wellness I’m not just training for today — I’m investing in my future self and enhancing my longevity. I can’t recommend their approach highly enough.

Kate

Working with Patrick has been absolutely life-changing for me. When I first started, I could barely run round the block without feeling exhausted. I had also been diagnosed with Type 2 diabetes. Through his personalized coaching, encouragement, and deep understanding of both wellness and fitness, I have not only completed my first 10K—but I am also successfully reversing my type 2 diabetes, through consistent exercise, balanced nutrition, and sustainable lifestyle changes.

Patrick has given me the tools and confidence to transform my life. I feel stronger, healthier, and more in control of my body than I ever have before. I’m endlessly grateful for his guidance and would recommend Patrick to anyone looking to make a real, lasting change in their health.

Jackie

Begin Your Wellness Journey

Take the first step towards lasting wellness through evidence-based insight and expert clinical care. Book your consultation today and discover how Lifestyle as Medicine 3.0 can help you live longer, stronger, and beyond age.